Salmon & Prawn Seafood Chowder, Rosemary Croutons 
Ingredients
30g butter
2 carrots, finely chopped
2 sticks celery, finely chopped
2 medium potatoes, peeled and cut into small chunks
1 tbsp plain flour
2 bay leaves
175ml dry white wine, plus an extra splash
500ml fish stock
150ml whole milk
1 tbsp Dijon Mustard
2 corn on the cobs, kernels slices off cob or (150g tinned corn) save a few corn kernels for the top.
200ml double cream
2 fillets (roughly 200g) sustainably sourced salmon
12 sustainably sourced raw king prawns
Small handful flat leaf parsley, leaves picked and chopped
lemons for squeezing
Rosemary croutons 
Ingredients
Handful of Rosemary
Salt and pepper
Crusty bread
Olive oil
Method 
1. Using a sharp paring knife, slice the corn on the cob, and boil it in salty hot water for a few minutes until cooked. Drain and set aside.
If using tinned corn, drain water and set aside.
2. In a nonstick saucepan boil potatoes until soft, drain, set aside and allow to cool.
3. Melt the butter in our nonstick saucepan (with lid) Add the carrots & celery and fry for 10 minutes until softened.
4. Stir in the flour, bay leaves and wine, followed by the stock, milk and cream. Cover and simmer for 10-15 minutes until the vegetables are tender and the sauce thickens.
5. Add your cooled potatoes, cooked corn, 1 tbsp Dijon mustard and a few tbsp of the warm soup mix that has been simmering in the saucepan to a blender.
6. Blend until really smooth ( no lumps) Pour the corn and potato mix into the rest of your soup in the saucepan, and stir with a wooden spoon until combined.
Leave on a low simmer.
7. Meanwhile, chop some crusty bread into cubes. In a large bowl coat the bread in olive oil, Rosemary sprigs salt and pepper.  Lay onto a baking tray, and bake at 180’c for 5 minutes or until golden.
8. Add the fish and seafood to the simmering soup, then turn down the heat and poach for 5-6 minutes until the fish is fully cooked.
9. Remove the bay leaves, then stir in the parsley and a squeeze of lemon. Check the seasoning.
10. Serve with the croutons, extra chopped parsley, cooked corn and plenty of black pepper.